Fēnix® 3 Sapphire HR Performer Bundle | Garmin

SKU: 753759156619
Availability: Out of stock


Fēnix 3 HR multi-sport training GPS watch is rugged, capable and smart. With feature sets for fitness training plus feature sets for outdoor navigation, fēnix 3 HR is ready for any training activity and competition. Access to the Connect IQTM platform allows customization of watch faces and data fields and provides downloadable widgets and apps.


Serious Style That Stands Up to the Roughest Conditions

The sleek fēnix 3 HR watch features a protective PVD-stainless steel bezel and buttons, treated silicone band and reinforced housing for extra durability. A sunlight-visible, high-resolution colour Garmin Chroma Display with LED backlight lets you access your data in any light. fēnix 3 HR is water-rated to 100 meters and has a battery life of up to 40 hours in UltraTrac™ battery saver mode, 16 hours in GPS mode and up to 2 weeks in smartwatch mode (all depending on settings).


Elevate Wrist Heart Rate Technology

fēnix 3 HR watch includes Elevate wrist heart rate technology¹, giving you the option to monitor your heart rate without wearing a chest strap. In addition to counting steps and monitoring sleep, fēnix 3 HR uses heart rate to provide accurate calories burned information and quantify the intensity of your fitness activities.


Measure Oxygen Levels and More During Exercise

fēnix 3 HR watch is packed with additional training features to tell you about your form and fitness. The VO2 max estimator crunches data, including your running speed, beats per minute and heart rate variability to estimate the maximum volume of oxygen you can consume per minute. Track changes to see your fitness gains and to compare with your peers. Other fitness metrics include recovery advisor with a recovery timer and recovery check, plus a race predictor, which estimates your ideal finish time based on your current VO2 max number.



Advanced Running Dynamics and Physiological Metrics

Go further with your running data and tap into extended physiological metrics and advanced running dynamics². fēnix 3 HR reports the following data:


Vertical oscillation and ratio — the degree of 'bounce' in your running motion and the benefit ratio to stride length

Ground contact time and balance — shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry

Cadence — number of steps per minute

Stride length — determines a responsive current pace

Physiological metrics measure your heart to provide:

Stress score: fēnix 3 HR measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level. The scale of this is 1 to 100, low scores indicate lower stress levels

Performance condition: After running for 6-20 minutes, fēnix 3 HR compares your real-time condition to your average fitness levels

Lactate threshold: Through analysis of your pace and heart rate, fēnix 3 HR estimates the point where your muscles start to rapidly fatigue



Swim Profile, Ski/Board Mode, Rowing and Golf

fēnix 3 HR watch isn’t just for running; special feature sets help swim training, skiing, golfing and paddle sports, including stand up paddle boarding and rowing. Borrowing from the Garmin Swim™ device, fēnix 3 HR watch tracks your distance, pace, stroke count and more. You just tell fēnix 3 HR watch the size of the pool you’re swimming in and begin your workout. Ski/Board mode puts speed, distance, vertical drop and an automatic run counter (with Auto Pause for the lift line) and more at your fingertips. The feature set for paddle sports includes stroke count, stroke rate and even distance per stroke. Golf mode gives you yardage to the front, back and middle of the green for any single course you’ve downloaded from Garmin Connect™. You can even use your fēnix 3 as a glove-friendly remote, via ANT+® wireless connectivity, for VIRB® action cameras.


Navigate Your Way

fēnix 3 HR watch provides comprehensive navigation and tracking functionalities to guide you on and off the beaten path using GPS plus ABC (altimeter, barometer and compass). TracBack feature navigates you back to your starting point the same way you came. Its built-in sensors provide information on heading, elevation and weather changes.

It records a GPS track log, creating a “bread crumb trail” as you move. It also allows you to mark locations, such as a start/finish line, course checkpoint or a campsite, vehicle or other point of interest. With fēnix 3 HR watch, you can create and follow courses as well.

fēnix 3 HR watch is equipped with both ANT+ connectivity and Bluetooth®³ smart capabilities to wirelessly share locations, routes and geocaches



Altimeter, Barometer and Compass

fēnix 3 HR watch is equipped with ABC sensors to provide relevant, real-time information. The built-in altimeter provides elevation data to accurately monitor ascent and descent, while the barometer can be used to predict weather changes by showing short-term trends in air pressure. The 3-axis electronic compass keeps your bearing whether you’re moving or not.

fēnix 3 HR watch auto-calibrates its ABC sensors using its GPS receiver and also auto sets the time based on location. For an extremely accurate temperature reading, pair it with our tempe™ external temperature sensor.



Custom Apps and Watch Faces

Personalize fēnix 3 HR watch with free downloads from our Connect IQ store. You can customize your watch face, add data fields and get apps and widgets that provide information at a glance.



Stay Connected

Smart notifications² let you receive emails, texts and alerts right on your watch, even if you're on the trail. fēnix 3 HR watch receives the wireless signal from a compatible smartphone² and lets you know you have a message by displaying the text on its own screen whenever you’re ready to read it.

Other connected features include automatic upload to Garmin Connect online fitness community, live tracking and social media sharing through our free Garmin Connect and Garmin Connect™ Mobile applications.



¹Activity tracking accuracy

²Heart rate monitors and HRM-Run, sold separately.

³Phone must be Bluetooth® Smart. See Garmin.com/BLE for compatibility.


The Bluetooth word mark is owned by the Bluetooth SIG, Inc. and any use of such marks by Garmin is under license.


Physical & Performance

WxH: 1.2” (30.4 mm) diameter


Battery: Rechargeable 300mAh lithium-ion


Display resolution, WxH: 218 x 218 pixels; transflective MIP color; sapphire lens


GPS-enabled: Yes


Physical dimensions: 2.0” x 2.0” x 0.6” (51.5 x 51.5 x 16.0 mm)


Weight: With silicone band: 3.0 oz (86.1 g)


Battery life: Up to 40 hours in UltraTrac mode; up to 16 hours in GPS training mode; up to 2 weeks in smartwatch mode (with 24/7 HR monitoring)


High-sensitivity receiver: Yes

Maps & Navigation


Waypoints/favorites/locations: 1,000


Basemap: No


Routes: 30


Track log: 100 hours of activity data


Built-in memory: 32 MB; available 23 MB




3-axis compass with HSI: No


Multiple time zones with Zulu/UTC: No


Swim alerts (time/distance): Yes


Courses (compete against previous activities): Yes


Sleep monitoring (monitors total sleep and periods of movement or restful sleep): Yes


Heart rate-based calorie computation: Yes


Measures shot distance (calculates exact yardage for shots from anywhere on course): Yes


Wirelessly receive flight plans from Garmin Pilot™: No


Interval training (set up exercise and rest intervals): Yes


Time/distance alert (triggers alarm when you reach goal): Yes


SwingTempo (measures backswing and downswing times as a ratio): No


Touchscreen: No




Connect IQ™ app support: Yes (watch faces, data fields, widgets and  apps)

EXO™ antenna (GPS/GLONASS): Yes

Wi-Fi®: Yes

ANT+®: Yes

Bluetooth® 4.0 LE: Yes

Weather Alerts: Yes

UltraTrac: Yes

tempe™ sensor support: Yes

TracBack: Yes

Ski features: Yes

Physiological measurements: Yes

SUP/Rowing: Yes

Foot pod: yes (optional)


Virtual starting line: No


Swim workouts: Yes


Garmin Connect™ compatible (online community where you analyze, categorize and share data): Yes


Sun and moon information: Yes


Vibration alert: Yes


Virtual Racer™ (compete against other activities): Yes


TempoTraining (audible tones convey ideal 3:1 backswing to downswing ratio): No


Negative mode display: Yes




Jumpmaster: No


Smart notifications (displays email, text and other alerts when paired with your compatible phone): Yes


Bike speed/cadence sensor: Yes (optional)


Compatible with Vector™: Yes


Watch functions: Time of day (12/24h), calendar (day/date), daily alarm, stop watch, timer, sunrise/sunset alerts


Course preview (see detailed, hole-by-hole preview): No


Heart rate monitorL Yes (wrist-based)


Calculates calories burnedL Yes


Customizable screen(s)L Yes


Personal records: Yes


Automatic sync (automatically transfers data to your computer): Yes


Custom maps compatibleNo


Pace alert (triggers alarm if you vary from preset pace): Yes


Virtual Pacer™ (compares current pace to target)L Yes


Custom POIs (ability to add additional points of interest): Yes


Virtual Partner® (train against a digital person): Yes


V02 max estimate: Yes


Music control: Yes


Power meter compatible (displays power data from compatible 3rd party ANT+™-enabled power meters): Yes


Auto multisport (switch sport modes with 1 button press): Yes


SwingStrength™ (measures how hard you swing): No


PinPointer: No


Step counter: Yes


Altimeter with adjustable baro setting: No


Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it): Yes


Multi-sport: Yes


Save locations (mark course points of interest for future reference): No


Stroke type identification (e.g. freestyle): Yes


Recovery advisor: Yes


Yardage to F/M/B (distance to front, middle and back of green): Yes


Barometric altimeter: Yes


Yardage to layups/doglegs: Yes


Auto Lap® (automatically starts a new lap): Yes

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