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GOLD STANDARD GAINER BY OPTIMUM NUTRITION
PROTEIN AND CARB RECOVERY FORMULA
Gold Standard Gainer is built on a foundation of complete dairy proteins, mostly from
• Complete Proteins From Primarily Isolate Sources
• Complex Carbohydrates Oat, Pea & Potato
• Fats From Flax, Chia & MCTs
• Mixes Easily Into Cold Water or Milk
• Banned Substance Tested
Gold Standard Gainer contains
• 55 Grams of Protein - Primarily From Isolate Sources
• 760 Calories from Quality Ingredients
• 2:1 Ratio of Carbohydrates to Proteins
• 110 Grams of Carbs with Oat, Pea & Potato
• 11 Grams of Fats from Flaxseed,
• Easy Mix ability
BETWEEN MEALS: Mix up 1 scoop of Gold Standard Gainer between meals to help support a
POST WORKOUT: Mix 1-2 scoops of Gold Standard Gainer in 10 - 20 fl oz of milk or water 30 - 45 minutes following exercise to support maximum recovery.
BEFORE BED: Mix up 1 scoop of Gold Standard Gainer about 45 - 60 minutes before bed to help muscles recover while you sleep.
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