SKU: 858925004517
Availability: Out of stock

R1 Creatine by Rule 1 Proteins - Creatine Monohydrate!


Creatine monohydrate is a bodybuilding staple with decades of research to support its effectiveness. By helping the body to replenish ATP (adenosine triphosphate) stores, creatine increases strength, lean muscle mass and promotes enhanced recovery. Now stocked at SBG SUPPLIES, R1 Creatine by Rule 1 Proteins is entirely micronized; the tiny particles catalyse absorption and negate the bloating effect produced by other, cheaper products.


Key Points:

Increase strength

Reduce muscle soreness

Promote muscle repair

Enhanced muscle size

Aid ATP replenishment


Our thoughts:

Creatine is one of the most studied and well documented supplements. It is tried, tested and proven. R1 Creatine by Rule 1 Proteins is 100% pharmaceutically graded - the highest quality compound available. It’s micronized for fast absorption, flavourless and can be easily mixed into juices, shakes, coffee/tea or meals.




SBG SUPPLIES recommends taking 1 serving of R1 Creatine by Rule 1 Proteins with 6-8 oz. of cold water, fruit juice or your favorite beverage.


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Payment & Returns

Returns within 30 days

Paypal, Credit Card & AfterPay available. In the unlikely even that an item is damaged or broken, you can return it within 30 days of purchase date. Please contact us prior to shipping goods for further details.